Pumpkin Pie Crisp Recipe: Warm Spiced Autumn Dessert

Even desserts can be good for you! This pumpkin pie crisp is packed with fiber, nutrients, and heart-healthy whole grains. Your body will love this as much as your tastebuds do!

pumpkin crisp

Easy Pumpkin Pie Crisp

I love the way baking fills the house with warm, inviting aromas. This pumpkin pie crisp is one of those recipes—comforting, fragrant, and impossible to resist. It fills the kitchen with cinnamon and baked pumpkin notes that make waiting for it to finish feel like the hardest part.

Beyond its delicious smell and flavor, this crisp is made with wholesome ingredients: whole grains, fiber-rich oats, and nutrient-packed pumpkin. It’s a dessert you can feel good about sharing at brunch or enjoying after dinner. The topping delivers a pleasant crunch while the pumpkin layer stays smooth and spiced.

When it comes out of the oven, the scent alone will make you want to dig in immediately. Let it rest briefly so it sets, then serve warm with whipped cream or a scoop of ice cream if you like.

pumpkin crisp

Ingredients in Pumpkin Pie Crisp

Everything used in this recipe is chosen to be nutritious and minimally processed. Below are the ingredients for the crisp topping and the pumpkin filling, with brief notes on their purpose.

Crisp Ingredients

  • Rolled oats: Use rolled oats (not quick oats) for the best texture; about 2 cups.
  • Whole wheat flour: Adds nuttiness and structure; about 1 1/2 cups.
  • Coconut sugar: A less-refined sweetener; use 3/4 cup to sweeten the topping.
  • Baking powder: Helps create a light, crumbly topping; 1/2 teaspoon.
  • Pumpkin pie spice: Warm spice blend to flavor the topping; about 2 teaspoons.
  • Salt: A pinch to enhance the flavors.
  • Coconut oil: Melted coconut oil binds the topping and caramelizes as it bakes; about 1 cup.

Pumpkin Pie Layer

  • Eggs: Act as the binder for the pumpkin layer; 3 eggs.
  • Coconut sugar: 3/4 cup, adjust to taste.
  • Pumpkin puree: One 15-ounce can of pure pumpkin puree (not pie filling).
  • Canned coconut milk: Use the thick, creamy portion at the top of the can; discard the thin liquid.
  • Pumpkin pie spice: 2 teaspoons, increase for bolder flavor.
  • Vanilla extract: 1 teaspoon of real vanilla for depth.
  • Whipped cream or ice cream: Optional toppings to serve with the crisp.
pumpkin crisp ingredients
making pumpkin crisp

Kitchen Tools Required For This Dessert

This recipe uses simple, common tools—likely items you already have.

  • 10- or 12-inch cast iron skillet, or a 9×13-inch baking dish
  • Large mixing bowl

Measuring tools: 1 cup, 3/4 cup, 1/2 cup, 1 teaspoon, 1/2 teaspoon, and 1/4 teaspoon.

How To Make Healthy Pumpkin Pie Crisp

The full, printable recipe is below, but here’s a clear overview of the method so you can see how the components come together.

Preheat your oven to 375°F and grease a 10- or 12-inch cast iron skillet (or a 9×13 glass baking dish if preferred).

In a medium bowl, combine the rolled oats, whole wheat flour, coconut sugar, baking powder, pumpkin pie spice, and salt. Stir in the melted coconut oil until the mixture becomes crumbly and well combined. Reserve about half of this mixture for the topping.

Press half of the crisp mixture firmly into the bottom of the prepared skillet to form the base.

In a large bowl, whisk together the eggs, coconut sugar, pumpkin puree, the thick part of canned coconut milk, pumpkin pie spice, and vanilla until smooth. Pour the pumpkin mixture over the pressed crisp base, then sprinkle the remaining crisp mixture evenly over the top.

Bake for 40–45 minutes, or until the filling has set and the top is golden. Remove from the oven and allow it to rest for 15 minutes so the layers can firm up slightly.

Serve warm with whipped cream or a scoop of ice cream if desired.

Step-by-step Instructions on how to make Healthy Pumpkin Pie Crisp

pumpkin crisp

Recipe Tips

Below are answers to common questions about this pumpkin pie crisp. If you have more, leave a comment at the end of the post.

Is a crisp the same thing as a crumble or a cobbler?

The difference is mainly the topping. A crisp includes oats in the topping. A crumble typically uses a buttery flour-sugar mixture without oats. A cobbler has a biscuit-like or batter topping.

Is pumpkin puree the same thing as pumpkin pie filling?

No. Pumpkin puree is plain cooked pumpkin puréed smooth. Pumpkin pie filling usually includes added sugar and spices and is meant specifically for pies.

How do you serve pumpkin pie crisp?

Serve warm with whipped cream or a scoop of ice cream. Both complement the spiced pumpkin and crunchy topping.

Can you use homemade pumpkin puree?

Yes. Homemade pumpkin puree works well—just be sure it’s smooth and thick so the filling sets properly.

Storing leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. After that the texture and flavor may begin to decline.

If you liked this recipe, you’ll want to try these!

Enjoy more pumpkin-forward treats and baked goods for seasonal inspiration.

  • Pumpkin Oat Bars
  • Best Healthy Pumpkin Muffins
  • Healthy Pumpkin Bread
  • Healthy Pumpkin Coffee Cake
  • Flourless Pumpkin Brownies

Recipe by Erin Morrissey and photos by The Mindful Hapa


pumpkin crisp


4.8 from 13 reviews

Healthy Pumpkin Pie Crisp

Even desserts can be good for you! This pumpkin pie crisp is packed with fiber, nutrients, and heart-healthy whole grains. Your body will love this as much as your tastebuds do!

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Ingredients

Crisp

  • 2 cups rolled oats
  • 1.5 cups whole wheat flour
  • 3/4 cup coconut sugar
  • 1/2 tsp baking powder
  • 2 tsp pumpkin pie spice
  • 1/4 tsp salt
  • 1 cup melted coconut oil

Pumpkin Mixture

  • 3 eggs
  • 3/4 cup coconut sugar
  • 1 can pumpkin puree
  • 1 can coconut milk (use the thick white part at the top; discard clear liquid)
  • 2 tsp pumpkin pie spice
  • 1 tsp vanilla
  • Whipped cream or ice cream for serving (optional)

Instructions

  1. Preheat oven to 375°F and grease a 10- or 12-inch cast iron skillet, or a 9×13-inch glass baking dish.
  2. In a medium bowl, combine oats, whole wheat flour, coconut sugar, baking powder, pumpkin pie spice, and salt. Stir in melted coconut oil until the mixture is crumbly and well combined.
  3. Press half of the crisp mixture into the bottom of the prepared skillet to form the crust.
  4. In a large bowl, whisk together eggs, coconut sugar, pumpkin puree, the thick part of canned coconut milk, pumpkin pie spice, and vanilla until smooth.
  5. Pour the pumpkin mixture over the pressed crisp base, then sprinkle the remaining crisp mixture evenly over the top.
  6. Bake 40–45 minutes, or until the filling is set and the top is golden. Remove from the oven and let rest 15 minutes before serving.
  7. Serve warm with whipped cream or ice cream if desired.
Author: Erin Antoniak
Category: dessert, pumpkin, dairy-free
Method: oven
Cuisine: American
pumpkin crisp

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