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3-Ingredient Paleo Flatbread Recipe for Grain-Free Bread

This super-easy and healthy paleo flatbread is made with just three simple ingredients. Almond flour, tapioca flour, and full‑fat canned coconut milk combine to form a versatile, gluten‑free flatbread. Use it as a wrap, make mini pizzas, or enjoy a slice spread with butter and a sprinkle of garlic salt.

It’s so good — you would never guess it’s gluten-free.

Easy, 3 Ingredient, healthy Paleo Flatbread Recipe made with almond flour, tapioca flour and coconut milk. Use it as a wrap or for mini pizzas! | Instrupix.com

Easy Paleo Flatbread Recipe

Servings:
5

Ingredients

  • 1/2
    cup
    almond flour
  • 1/2
    cup
    tapioca flour
  • 1
    cup
    coconut milk
    (canned, full fat)
  • seasoning
    (suggestion: garlic salt)

Instructions

  • Whisk the almond flour, tapioca flour, and full‑fat coconut milk together in a bowl until the batter is smooth and lump‑free.
  • Heat a nonstick pan over medium heat and lightly grease it. Pour roughly 1/4 cup of batter into the pan for each flatbread, spreading slightly if needed.
  • Cook until the surface looks mostly set, about 2–3 minutes, then flip and cook the other side until lightly golden and cooked through.
  • Season to taste and serve warm. Use as a wrap, top for mini pizzas, or brush with melted butter and garlic salt for a simple treat.

Notes

This simple flatbread is adapted from a popular paleo naan recipe and is easy to customize—add herbs, spices, or a pinch of salt to suit your taste.

Easy, 3 Ingredient, healthy Paleo Flatbread Recipe made with almond flour, tapioca flour and coconut milk (no yeast!). Use it as a wrap or for mini pizzas! You'd never guess it's gluten-free. | Instrupix.com